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  • Thoughts on Google 2023 Layoffs

    January 26, 2023

    My thoughts on Google’s mass layoff. As I wake up at night and see my husband frantically checking his laptop and phone. I can’t…

  • Exodus Memoir of a Kashmiri Pandit Girl | 19 January 1990

    January 19, 2022

    Snippets of My exodus Story…How it robbed me of my home…

  • Happy Doctor’s Day | Story of my near Death experience

    July 3, 2021

    My story from near fatal head injury to becoming Doctor, Mountaineer, Athlete, Yoga teacher, Writer,and  Mindfulness Practitioner.

    From Coma to Consciousness.

    It was a foggy and…

  • Happy Doctor’s Day | How I Survived a Near Fatal Road Accident

    July 3, 2021

    The story from near fatal head injury to becoming a Doctor, Mountaineer, Athlete, Yoga teacher, Writer, and  Mindfulness Practitioner. Story of my near Death…

  • The anatomy of Grief…Wish you were here Dad

    June 1, 2021

    “The darker the night,
    the brighter the stars,
    The deeper the grief,
    the closer is God!”
    Fyodor Dostoevsky

    Who dies when they die

    Asked the little child

    The touch and the…

  • Moving back from USA to India – From Google California to a Himalayan Village

    February 21, 2021

    This is the story of my husband, Gautam Dhar who speaks about a life changing experience when he left US after staying there for…

« 1 2 3 4 … 15 »
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  • Kailash Manasarovar Yatra Blog | 2016 via Lipulekh Pass – The Beginning
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  • Kailash Manasarovar Yatra via Lipulekh Pass (PART 5)
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Dr. Varuna Raina

I am a doctor; Anesthesiologist precisely who is intoxicated by mountains, books, exploration, spirituality and delving into the mysteries of universe. Through this Channel, I hope to bring my travel stories, expeditions and experiences.
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Dr. Varuna Raina
YouTube Video UCi0kN-cCc99CeH8muDk5VWA_OdqZmp3_q5M chondromalacia patella rehab and getting back to mountaineering 
#chondromalaciapatella #kneerehab #returntosport #osteoarthritis #hiking #kneereplacement #athelete #triathlon
chondromalacia patella rehab and getting back to mountaineering 
#chondromalaciapatella #kneerehab #returntosport #osteoarthritis #hiking #kneereplacement #athelete #triathlon
Chondromalacia patella rehab.107 uphill floors with 14 kg rucksack ! #kneerehab #kneepain #shorts
#yullakanda #yullakandatrek #kinnaur #tapri #spiti #janamasthami #krishna #kalpa #nepal
The highest Krishna temple in world is yulla kanda in Himachal #yullakanda #krishna #krishnabhakti
I ran pangong frozen lake half marathon in minus 20 to 25 and at 14500 feet on damn frozen pangong lake in ladakh !
#pangonglake #pangongfrozenmarathon #thelastrun #ladakhmarathon #khardunglachallenge #nepal #ladakhnews
Pangong frozen lake marathon.. ultimate test of endurance at minus 20 to 25 and at 14500 feet 😛
When your husband doubles as singer 🥺 #yosemite #elcapitan #gautamdhar #singer #singerlife #shorts
Frozen pangong half marathon and life lately 💛#nepal #ladakh #leh #tibet #nepalinews #ladakhmarathon
I haven't been able to come in terms with this tragedy and loss of human lives :(
I remember when I went on kailash yatra how everyone is deeply into chanting and having darshan of divine whole battling cold and altitude and they didn't deserve this :(
It shakes my foundation when criminals murderers get to live and devotees and innocent people meet this tragic end 😞
Tragedy 🥺#nepal #tibet #kailash #flashflood #mountkailash #nepalflood #nepalinews
How to fix Chondromalacaia patella! #sissysquats #prehab #kneepain #running #runnersknee #physio
Chondromalacia patella rehab journey #kneerehab #kneepain #athelete #physiotherapy #returntosport
Half dome cables down solo all the way from India 😄#halfdome #yosemite #california #yosemitevalley
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