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  • Kasar Devi Blog – Home to Mystics, Hippies, Artists & Wanderers

    January 9, 2021
    Morning at Kasar Devi

    It was Dec 31st, 2020. As I sat and watched the Sun go down at Kasar Devi temple with visitors clicking selfies trying to…

  • Mata Kheer Bhawani Temple | Kashmir Vlog | Mount Kolahoi Expedition

    September 13, 2020

    Here is a quick preview of my visit to Mata Kheer Bhawani Temple at Tulmulla in Kashmir last week before my expedition to Mount…

  • Shrikhand Mahadev Yatra Blog – Unforgettable Yatra with my younger Sister

    June 12, 2020
    Shrikhand Mahadev

    Shrikhand Mahadev is not just a Trek. It’s a life transforming Yatra, which will test not only your physical…

  • Frozen Courage – Between Life & Death | Satopanth Tal Trek Blog

    May 17, 2020

    Satopanth Tal Trek Blog | June 2017
    This is an ordinary story of extraordinary courage which I…

  • Resilience..Story of a Tree

    May 11, 2020
    Resilience..

    Through the days of ongoing Lockdown due to COVID 19 (Corona Virus), balcony is my new happy…

  • Kailash Manasarovar Yatra via Lipulekh Pass (PART 11) – Kailash Parikrama (Kora)

    June 6, 2018

    Information about Mount Kailash and Lake Manasarovar
    This part of the blog is about Kailash Parikrama or Kora, which can be covered in 3 days…

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Dr. Varuna Raina

I am a doctor; Anesthesiologist precisely who is intoxicated by mountains, books, exploration, spirituality and delving into the mysteries of universe. Through this Channel, I hope to bring my travel stories, expeditions and experiences.
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Dr. Varuna Raina
YouTube Video UCi0kN-cCc99CeH8muDk5VWA_OdqZmp3_q5M chondromalacia patella rehab and getting back to mountaineering 
#chondromalaciapatella #kneerehab #returntosport #osteoarthritis #hiking #kneereplacement #athelete #triathlon
chondromalacia patella rehab and getting back to mountaineering 
#chondromalaciapatella #kneerehab #returntosport #osteoarthritis #hiking #kneereplacement #athelete #triathlon
Chondromalacia patella rehab.107 uphill floors with 14 kg rucksack ! #kneerehab #kneepain #shorts
#yullakanda #yullakandatrek #kinnaur #tapri #spiti #janamasthami #krishna #kalpa #nepal
The highest Krishna temple in world is yulla kanda in Himachal #yullakanda #krishna #krishnabhakti
I ran pangong frozen lake half marathon in minus 20 to 25 and at 14500 feet on damn frozen pangong lake in ladakh !
#pangonglake #pangongfrozenmarathon #thelastrun #ladakhmarathon #khardunglachallenge #nepal #ladakhnews
Pangong frozen lake marathon.. ultimate test of endurance at minus 20 to 25 and at 14500 feet 😛
When your husband doubles as singer 🥺 #yosemite #elcapitan #gautamdhar #singer #singerlife #shorts
Frozen pangong half marathon and life lately 💛#nepal #ladakh #leh #tibet #nepalinews #ladakhmarathon
I haven't been able to come in terms with this tragedy and loss of human lives :(
I remember when I went on kailash yatra how everyone is deeply into chanting and having darshan of divine whole battling cold and altitude and they didn't deserve this :(
It shakes my foundation when criminals murderers get to live and devotees and innocent people meet this tragic end 😞
Tragedy 🥺#nepal #tibet #kailash #flashflood #mountkailash #nepalflood #nepalinews
How to fix Chondromalacaia patella! #sissysquats #prehab #kneepain #running #runnersknee #physio
Chondromalacia patella rehab journey #kneerehab #kneepain #athelete #physiotherapy #returntosport
Half dome cables down solo all the way from India 😄#halfdome #yosemite #california #yosemitevalley
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