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  • Kailash Manasarovar Yatra via Lipulekh Pass (PART 5)

    March 1, 2017

    July 28, 2016 (Day 6) – Dharchula to Sirkha via Pangu (around 7-9 kms)

    Today I started my journey on foot and trekked from Dharchula…

  • Kailash Manasarovar Yatra via Lipulekh Pass (PART 4)

    February 20, 2017

    PART 4

    July 26, 2016 (Day 4) – Delhi to Almora
    Today was the beginning of my Kailash Manasarovar yatra. We left Gujrati samaj at 6…

  • Kailash Manasarovar Yatra via Lipulekh Pass (PART 3)

    February 12, 2017

    Today was the first day of my Kailash Yatra. For next three days there would be medical tests, briefing by MEA,formation of different Committees…

  • Kailash Manasarovar Yatra 2016 via Lipulekh Pass – PART 2

    February 7, 2017

    Continuing my Kailash Manasarovar Yatra..In this section, I will share some general information regarding the Yatra, eligibility, how & what to pack, etc. Never…

  • Kailash Manasarovar Yatra Blog | 2016 via Lipulekh Pass – The Beginning

    February 6, 2017

    Kailash Manasarovar Yatra Blog 2016
    PART 1
    This blog will be reminder of the original route on foot from Dharchula to Lipulekh pass and cross over…

  • Some pictures from kashmir great lakes trek

    September 2, 2013

    1https://www.facebook.com/media/set/?set=a.579032785482542.1073741827.384523348266821&type=1Do let me know how you find the blog and pictures:))All pictures are copyright protected.https://www.facebook.com/varunaraina?ref=hl

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Dr. Varuna Raina

I am a doctor; Anesthesiologist precisely who is intoxicated by mountains, books, exploration, spirituality and delving into the mysteries of universe. Through this Channel, I hope to bring my travel stories, expeditions and experiences.
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Dr. Varuna Raina
YouTube Video UCi0kN-cCc99CeH8muDk5VWA_OdqZmp3_q5M chondromalacia patella rehab and getting back to mountaineering 
#chondromalaciapatella #kneerehab #returntosport #osteoarthritis #hiking #kneereplacement #athelete #triathlon
chondromalacia patella rehab and getting back to mountaineering 
#chondromalaciapatella #kneerehab #returntosport #osteoarthritis #hiking #kneereplacement #athelete #triathlon
Chondromalacia patella rehab.107 uphill floors with 14 kg rucksack ! #kneerehab #kneepain #shorts
#yullakanda #yullakandatrek #kinnaur #tapri #spiti #janamasthami #krishna #kalpa #nepal
The highest Krishna temple in world is yulla kanda in Himachal #yullakanda #krishna #krishnabhakti
I ran pangong frozen lake half marathon in minus 20 to 25 and at 14500 feet on damn frozen pangong lake in ladakh !
#pangonglake #pangongfrozenmarathon #thelastrun #ladakhmarathon #khardunglachallenge #nepal #ladakhnews
Pangong frozen lake marathon.. ultimate test of endurance at minus 20 to 25 and at 14500 feet 😛
When your husband doubles as singer 🥺 #yosemite #elcapitan #gautamdhar #singer #singerlife #shorts
Frozen pangong half marathon and life lately 💛#nepal #ladakh #leh #tibet #nepalinews #ladakhmarathon
I haven't been able to come in terms with this tragedy and loss of human lives :(
I remember when I went on kailash yatra how everyone is deeply into chanting and having darshan of divine whole battling cold and altitude and they didn't deserve this :(
It shakes my foundation when criminals murderers get to live and devotees and innocent people meet this tragic end 😞
Tragedy 🥺#nepal #tibet #kailash #flashflood #mountkailash #nepalflood #nepalinews
How to fix Chondromalacaia patella! #sissysquats #prehab #kneepain #running #runnersknee #physio
Chondromalacia patella rehab journey #kneerehab #kneepain #athelete #physiotherapy #returntosport
Half dome cables down solo all the way from India 😄#halfdome #yosemite #california #yosemitevalley
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